• Facebook - Protekt Motion
  • Instagram - Protekt Motion
  • YouTube - Protekt Motion

Join our email list to receive exclusive promotions, product news and updates in your inbox. Sign up today and save 10% on your first order!

β€‹πŸ“§ Support@ProtetkMotion.com

☎️ Toll free: 1-800-997-7396

Thornton, CO | United States

Free Shipping within United States of America. Protekt Motion accepts credit card payments from Visa, MasterCard, and American Express through Square secure, PCI compliant processing services.

​

MEDICAL DISCLAIMER: Individual results may vary. Protekt Motion does not dispense medical advice. The contents of this website do not constitute medical, legal, or any other type of professional advice. Information related to various health, medical, and fitness conditions and their treatment is not meant to be a substitute for the advice provided by a physician or other medical professional.

©2019 Protekt Motion

RAPID RECOVERY

ankle FIRST AID

Preserving range of motion is key to a rapid recovery and is why managing swelling is paramount. 

 

Swelling delays recovery more than any factor! 

Firstep™ 

ankle care 

E​ASY TO USE 

​

1. Peel backing on first donut and apply to outer ankle 

​

2. Peel and apply second donut to inner ankle

​

3. Wrap ankle in a circular pattern starting from the bottom of your foot βœ“

TUTORIAL | FIRSTEP™ ANKLE CARE

diy ONE MINUTE EXPERT CARE

The FirStep Kit makes ankle first aid fast, easy and convenient.

​

FirStep Includes:

Two (2) skin safe, latex-free, self-adhering donut pads crafted from top quality closed cell, non-absorbent foam

 

One (1) heavy duty elastic wrap with Velcro hook closures

 

Simple instructions make for quick application to self or others in need.

FirStep Ankle First Aid Kit

$16.95Price

donut pads

bulk packs

Options for Spare Pads and Bulk Donut Packs -

Standard 3/8" thickness:

​

  Spare Pair (2) - $6.95

  10 pack - $24.95

  25 pack - $49.95

 

Donut Pad - Bulk Packs

$6.95Price

Rapid 

Recovery

Fast Ankle Care

Swelling delays recovery more than any factor!

​

Video: Sports Medicine Specialist, Eric McCarty, MD explains focal compression and the advantages of FirStep™ Fast Ankle Care.

 

Eric McCarty MD - Focal Compression Vide

Focal compression is the most effective method to prevent swelling and also the best way to resolve swelling at any point in the injury cycle. Ice won’t prevent swelling and isn’t as effective as a proper focal compression wrap at resolving it. 

 

You must have normal joint motion to start rehab exercises. It’s easier to retain range of motion (ROM) by preventing swelling than it is to regain ROM by resolving it. This is key to a rapid recovery and why managing swelling is paramount.

 

A wrap, by itself, forces swelling to fill the divots around the ankle knobs robbing joint motion, which, is exactly what you don’t want. A focal compression wrap’s u-shaped or donut pads fill the hollow areas providing equal pressure around the ankle. This keeps swelling from collecting in, or, forces swelling out of these areas.​

testimonial​

Learn

More

DID YOU

KNOW?

THE biggest mistake in ankle first aid is delaying treatment awaiting a diagnosis or seeking ice.

The consequences of most injuries are determined by what you do immediately after they occur, why suffer needlessly?

James G. Garrick, MD

“Anybody’s Sports Medicine Book”

Parts 1-6: understanding ankle care & Rapid Recovery from ANkle Injuries

learn more about important factors in treatment & Recovery from ankle injuries